Search by tag: shakeology-recipe

Caramel Pumpkin Spice Frappuccino! A great way to start the day!

I have little time in the mornings to sit and eat breakfast.  I do have time for coffee as I drive into work.  And I do love dessert…..  This Caramel Pumpkin Spice Frappuccino fits the bill for breakfast on the go!  It is delicious and much healthier that a store bought frappuccino because you control […]

Indulged a bit too much? No worries! Here are tips to get back on track!

WasJOIN US! Are you interested or thinking about changing your lifestyle to clean, healthy eating? We offer FREE COACHING and ONLINE ACCOUNTABILITY GROUPS!!!! If you want a discount on Shakeology, ask me how! If you are not working with a coach sign up with ME as your FREE COACH! Just fill out the form below! your […]

Almond Espresso Protein Balls! Sure to satisfy a craving for something sweet

I have been seeing and reading recipes for protein balls. I kept telling myself that I was going to give one a try but have not gotten around to it until the other day. I was looking for a little something sweet to munch on, to satisfy a craving as I kept seeing all the […]

Ice cream is always the perfect treat on a hot day or after a long workout but if you are trying to eat clean all of that added sugar does not go with your plan! So what is one to do? Make your own of course! And what better for your base than Shakeology!  This […]

A simple but delicious Shakeology recipe!

I did not think that I was going to like Vanilla Shakeology.  But it is one of my favorites!  It is so versatile, you are only limited by your imagination!   Some mornings I am in a hurry and just want a simple shake to blend and grab and drink on my way into work. […]

If you love oatmeal cookies you will love this Shakeology recipe ! With oatmeal and cinnamon added to vanilla Shaleology it tastes like an oatmeal cookie in a glass!

In this family we love cookies!  Oatmeal cookies are one of our favorites!  By adding oatmeal and cinnamon to my morning Shakeology I have a great breakfast that tastes like a cookie!  A combination of water and unsweetened almond milk adds just the right amount of creaminess to this shake. Although vanilla Shakeology is healthy […]

This unusual combination comes together to create a delicious and healthy morning frappuccino!

Who would have ever guessed that a frappuccino could be so healthy?  When you use Cafe Latte Shakeology it can! This Shakeology recipe combines a group of unusual  ingredients to create a delicious morning breakfast or anytime of the day snack!  The banana makes this frappuccino just a bit creamier and sweeter, the almond butter […]

Sweet and refreshing, blueberries and cream Shakeology

I love berries and blueberries are one of my favorites!  Adding these gems to my morning Shakeology adds a little extra super food nutrition to an already nutrient dense smoothie! Blueberries have the highest concentration of antioxidants of all their berry counterparts.  They are just bursting with antioxidants that are helpful in protecting us from the physical and […]

Banana Bread Shakeology!! The taste of banana bread without the calories.

Shakeology is so versatile!  Especially the vanilla.  You can create almost any flavor you like with it.  One of my favorites is banana bread!  I love everything about banana bread except the calories and sugar…. I love the smell, the taste and the memories it evokes  of my mom baking bread… This Shakeology recipe is reminiscent […]

Almond Latte Frappuccino! I love the flavor of almond and this shakeology recipe has it all!

I love quiet Sunday mornings! They are a great time to relax, re-group and to plan for the week. They are also the one day that I have time to enjoy my Shakeology in a fancy glass! This Almond Latte Frappuccino Shakeology not only looks elegant but tastes divine! Natural fresh ground almond butter and […]