Posts written by Donna
Are you looking for an easy, healthy chicken dish, one that is good enough for company? One that will be healthy and fit in to the 21 Day Fix Plan? Then you have found it here! These Pesto Mozzarella Chicken Rolls are different that your normal chicken dish! It is an extremely easy dish that makes a […]
Eating healthy and clean does not mean you have to give up all your favorite foods. We love pizza, Stromboli and cal-zones….. Who doesn’t! Weekends are made for these Italian delights! The problem is they don’t always fit into our clean eating, healthy meal plans… However they can and these cal-zones do! To top it […]
Summer is coming to an end and we have gotten tired of regular ole burgers for dinner. To change it up a little I made chicken Parmesan burgers. They were perfect, adding a little variety to our weekday meals. I served them with whole wheat buns but ate mine without a bun. Fresh roasted organic […]
It is recommended to exercise 5 times per week for at least 30 mins to keep your heart healthy. Sometimes getting to the gym is impossible but that is what is GREAT about these programs. You don’t have to go anywhere, just pop in the DVD and go! You can work out first thing in […]
Hey welcome to our blog. It is a family collaboration! Family style 21 Day Fix This all started when the time came to drop some pounds and get rid of some of those old aches and pains. Mom/Nana found the 21 Day Fix fitness program and began this journey. The pounds slowly came off for both […]