Spring Clean"EAT"ing Challenge! Commit to 21 Days of clean eating! Clean up your diet and refresh your body!

Spring Clean”EAT”ing Challenge

By on April 9, 2017

Who is up for a 21 Day Spring Clean”EAT”ing Challenge?

Who can’t remember their New Years Resolution, who has  fallen off the bandwagon, or are hanging on by a thread? Who has dreams of wearing a cute summer clothes AND feeling GOOD in them? 

In the spring we focus on cleaning up and refreshing our homes. Why not do the same for our bodies? Since we are moving into warmer weather, now is a perfect time to begin!

Who wants to:

  • Feel good wearing summer clothes
  • Gain better eating habits
  • Purge your home of unhealthy foods
  • Build strength you didn’t know you had.
  • Incorporate exercise into your life.
  • Increase overall confidence
  • Feel refreshed and energized
  • Enjoy accountability to help you succeed

We will provide support, tips, ideas, motivation, recipes, printables and more!

We begin April 17th. Message us to join this challenge or for more information. We will get you set up and ready to begin! 

(This challenge is open to anyone who does no have a Beachbody coach. If you have a coach, reach out to him or her for current or upcoming challenge groups!)

 

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About Author

author

Hi! This is Donna. I am a grandmother, mom, wife, and a teacher. I also love cookbooks, love to bake and really enjoy food! At age 56 I have developed a love of fitness after losing 46 pounds on the 21 Day Fix! I have always struggled with my weight! When menopause struck and things got totally out of control... My weight only went up not down. My muffin top turned into a bakery shelf. I desperately wanted to lose weight and improve my health. I wanted to be able to play and keep up with my beautiful grandchildren. Nothing I tried worked until I found the 21 Day Fix. Now instead of a tight size 16 I wear a comfortable 8 and even some 6's! At age 56 I am in the best shape of my life. My current goals are to improve my strength and to continue toning my body. I along with my daughter, Danielle, am here to help you reach your own fitness goals! You are never too young or old to become fitter, healthier, and stronger!

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