It is summer and visions of popsicles, ice cream, icy cocktails and other mouth watering delights pop into our heads! The sights, sounds, and childhood memories of sweet delights are just as present during the summer as the Christmas season. The music of the ice cream truck, crackling campfires, smokey barbecues, beach fun, family and baseball games and just relaxing in the warm summer breeze can stir up desire for summer treats!
However do not despair! Eating clean and healthy does not mean you can never have these treats again. JOIN us for a FREE 7 day online SUMMER SWEETS & TREATS PARTY in a closed Facebook Group! We will provide you with AWESOME healthy RECIPES, a sample MEAL PLAN that includes a yummy treat each day, as well as TIPS and ENCOURAGEMENT to eat clean and be healthy!
So JOIN us to learn how to have your summer treats and eat them too! Just fill out the application below!
Hi! This is Donna. I am a grandmother, mom, wife, and a teacher. I also love cookbooks, love to bake and really enjoy food! At age 56 I have developed a love of fitness after losing 46 pounds on the 21 Day Fix! I have always struggled with my weight! When menopause struck and things got totally out of control... My weight only went up not down. My muffin top turned into a bakery shelf. I desperately wanted to lose weight and improve my health. I wanted to be able to play and keep up with my beautiful grandchildren. Nothing I tried worked until I found the 21 Day Fix. Now instead of a tight size 16 I wear a comfortable 8 and even some 6's! At age 56 I am in the best shape of my life. My current goals are to improve my strength and to continue toning my body. I along with my daughter, Danielle, am here to help you reach your own fitness goals! You are never too young or old to become fitter, healthier, and stronger!