By Donna&Danielle on July 16, 2016
Seriously! During our last 3 day Shakeology CLEANSE one of our participants lost 8#s in the 3 days!
NO, that is NOT normal!
Most people only LOOSE 3#s. They do see a DRASTIC decrease in the mid belly FAT.
If you have been eating poorly, hit a plateau and just need that extra PUSH this is a PERFECT CLEANSE for you. It is not supposed to be done often (at most 1x every 4 months) and you should NOT be doing crazy workouts. You will only eat 800-1100 calories per day and that is why you do NOT do it often!
It is a nutrient dense, calorie restricted plan.
It rids your body of all the build up of toxins from eating processed foods. It will help you SEE RESULTS so that you will have a GREAT START to your weight loss program!
You have to follow this program 100% to see the results. If you cheat then we don’t know WHAT the RESULTS will be!
It is NOT EASY! It is tough but that is why you do it with a GROUP! Everyone else will SUFFER with YOU! Just remember it is ONLY 3 Days! You can make it through 3 DAYS and you will LOVE the results!!! You will be motivated to KEEP eating CLEAN!
Okay, if you are 100% COMMITTED and want to JOIN our GROUP this is what you will NEED to do:
Shakeology 3-DAY Cleanse MENU:
Repeat for 3 days. Drink plenty of water between meals to avoid dehydration!
When you are done your CLEANSE and you want support from a GROUP to keep on going JOIN US! Just fill out the form below so we can place you in the right group!
Leave Comment