Clean eating is really quite simple. It is avoiding processed foods and eating a diet of healthy whole foods! It results in you feeling great! I stumbled into clean eating accidentally… I was 170 pounds! (That is a lot of weight on a 5’1” woman.) The result was not just a muffin top but a […]
Do you ever get stuck in a rut eating the same snacks day after day? Do you get bored and reach for something not quite on your plan? Need some new ideas to keep on track? Try thinking outside the box with some of these snack ideas. Share with us some of your favorite “outside […]