I did not think that I was going to like Vanilla Shakeology. But it is one of my favorites! It is so versatile, you are only limited by your imagination!
Some mornings I am in a hurry and just want a simple shake to blend and grab and drink on my way into work. This one fits the bill! I use 1 scoop of vanilla Shakeology, 1/2 frozen banana, 8 oz. water and 8 oz. of ice. I usually cut bananas in half and freeze them to use in my Shakeology but fresh bananas will work as well. If you like your shake thicker add more ice. If you like it creamier use unsweetened almond milk or a combination of almon milk and water. Combine all ingredients together, blend them in a blender and go on your way! It is simple but delicious!
Hi! This is Donna. I am a grandmother, mom, wife, and a teacher. I also love cookbooks, love to bake and really enjoy food! At age 56 I have developed a love of fitness after losing 46 pounds on the 21 Day Fix! I have always struggled with my weight! When menopause struck and things got totally out of control… My weight only went up not down. My muffin top turned into a bakery shelf. I desperately wanted to lose weight and improve my health. I wanted to be able to play and keep up with my beautiful grandchildren. Nothing I tried worked until I found the 21 Day Fix. Now instead of a tight size 16 I wear a comfortable 8 and even some 6’s! At age 56 I am in the best shape of my life. My current goals are to improve my strength and to continue toning my body. I along with my daughter, Danielle, am here to help you reach your own fitness goals! You are never too young or old to become fitter, healthier, and stronger!