I love Halloween! Our neighborhood becomes Halloween Town! I love the costumes, the decorations, the excited children and lets not forget the candy…. It is amazing how a pesky piece of candy (or two…) ends up in my mouth…
To get back on TRACK FAST our team of coaches will be hosting a 5-Day Sugar Detox starting Monday November 2nd (Monday-Friday). So if you overdo it on Halloween, don’t panic, this group is perfect to get you back on your way to a healthier you!
I will personally be doing the 3-Day Refresh during the challenge. The 3-Day Refresh is perfect to get you geared up before starting a program, before a special event, or just to get you back on track after you’ve fallen off the bandwagon. The last time I did it, I lost about three pounds in three days, without sticking to the program 100%.
This is a FREE group! You only need to have one of us as your coach! There is no cost for signing up!
If you’re interested in participating in this challenge with me, please fill out the application below .
Hi! This is Donna. I am a grandmother, mom, wife, and a teacher. I also love cookbooks, love to bake and really enjoy food! At age 56 I have developed a love of fitness after losing 46 pounds on the 21 Day Fix! I have always struggled with my weight! When menopause struck and things got totally out of control… My weight only went up not down. My muffin top turned into a bakery shelf. I desperately wanted to lose weight and improve my health. I wanted to be able to play and keep up with my beautiful grandchildren. Nothing I tried worked until I found the 21 Day Fix. Now instead of a tight size 16 I wear a comfortable 8 and even some 6’s! At age 56 I am in the best shape of my life. My current goals are to improve my strength and to continue toning my body. I along with my daughter, Danielle, am here to help you reach your own fitness goals! You are never too young or old to become fitter, healthier, and stronger!