Healthy Snack

Banana Bites

By on August 28, 2015

Banana Bites

Do you need a fun after school or really anytime snack for you or your children? These yummy morsels are not just for kids! They are quick, fun and healthy. No cooking required! It is a snack kids can easily help make. I tried them out on my two year old grandson and they won his approval! If you are following the 21 Day Fix meal plan 1 serving is equal to 1 purple container, 1/4 yellow container, and 1/2 -1 tsp oil.


1 serving

1/2 banana sliced into 4 pieces.

1/8 cup crushed granola or whole grain cereal.

1/2 – 1 tsp. organic natural peanutbutter (I used 1/2 tsp).

toothpicks (food alwyas tastes better eaten with a toothpick and is less messy).


Lightly spread peanutbutter around the outside of each banana piece.

Place the crushed cereal on a small plate.

Roll each peanut butter covered banana piece in cereal.

Place a toothpick in each and watch them disapear!


Variations: Experiment with other ingredients to roll them in such as ground nuts, dried fruit, or mix a few mini chocolate chips in with other ingredients. (Account for any ingredient changes in your containers.)

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About Author


Hi! This is Donna. I am a grandmother, mom, wife, and a teacher. I also love cookbooks, love to bake and really enjoy food! At age 56 I have developed a love of fitness after losing 46 pounds on the 21 Day Fix! I have always struggled with my weight! When menopause struck and things got totally out of control... My weight only went up not down. My muffin top turned into a bakery shelf. I desperately wanted to lose weight and improve my health. I wanted to be able to play and keep up with my beautiful grandchildren. Nothing I tried worked until I found the 21 Day Fix. Now instead of a tight size 16 I wear a comfortable 8 and even some 6's! At age 56 I am in the best shape of my life. My current goals are to improve my strength and to continue toning my body. I along with my daughter, Danielle, am here to help you reach your own fitness goals! You are never too young or old to become fitter, healthier, and stronger!

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